Get Fit! Athletic Physical Therapy
www.TENminFITNESS.com
6901-B East 1st Street
Prescott Valley, AZ 96314
(928) 772-0595


Find us at: 6901-B East 1st street @ Glassford Hill Rd.
AT Get Fit
Home

 RESULTS

are what you want

and

RESULTS

are what we Guarantee!

 

 RESULTS2

Personal Fitness Treatment

is Open in AGOURA HILLS

 Inside:

"The Whizen's Arcade"

(Think "Canyon Club")

Across the "pond" from

Latigo Kid Restaurant

 

818-706-9110

 

Introducing the Exclusive

Personal Fitness Treatmant

 

Utilizing technology developed at the U.S Olympic Training Center, this system is an effective alternative for people who just do not have the time or interest to spend 90 minutes at the gym, 3 days a week, in their quest to gain a healthy level of fitness and to establish permanent weight loss. 

 

10 minutes

10 times per month

is all that is required! 

TEN MINUTES?? CAN IT WORK?  Yes it can if you believe the latest research published in March, 2008 by CIRCULATION, the gold standard research journal read by cardiologists!  The article examined the difference between traditional treadmill training and HIGH INTENSITY INTERVAL TRAINING, the same method used at RESULTS2. According to this research, two groups of people, WHO HAD EXPERIENCED A HEART ATTACK AND HAD SIGNIFICANT HEART FAILURE as a result, started an exercise program. 

One group did treadmill training at 70% of their maximum heartrate for 45 min, the standard exercise prescription at traditional fitness centers.  

The other group exercised in short, 15 sec bouts of exercise at 95% of their maximum heartrate for a total exercise time of just 3 minutes, (12 sets of 15 seconds each) with enough rest inbetween sets for individual recovery. 

Neither group experienced any new cardiac episodes during the trial.  (That means that exercise is safe and good for you no matter how sick you are.)

THE RESULTS:  The treadmill group raised their fitness level (VO2) by 14% in twelve weeks. 

Not bad. 

The real news is that the HIGH INTENSITY INTERVAL GROUP RAISED THEIR FITNESS LEVEL 46%!! 

That is 32% greater than the traditional method.

THIS IS IMPORTANT since your level of fitness is directly related to your general health. 

People with high levels of fitness are generally healthy and have very few chronic medical conditions. 

People with poor fitness experience heart disease, diabetes, obesity and a host of other chronic ailments. 

According to the U.S. Surgeon General in 1996:
 FITNESS, (as measured by VO2) IS THE KEY TO
EXTENDED GOOD HEALTH FOR A LIFETIME.

Still don't believe it?

The Program is Guaranteed! 

If you do TEN treatments within thirty days and are not satisfied, your money is fully refunded.
AND THE BEST PART.... you don't even have to change clothes since you don't have time to sweat during the brief time it takes to do the treatment. 
That's right, in street clothes and done in ten minutes, door to door. 
SAVE TIME and GET FIT! 
CALL for FREE TRIAL!   818-706-9110 
We look forward to serving your needs
with these offerings:
  • Exclusive 10 Minute Fitness Circuit
  • Medically Oriented Exercise Programs
  • All Ages, Shapes & Medical Conditions
  • Corrective Exercise & Healthy-Weight Loss Programs
  • USOTC Developed Computerized Exercise System
  • Athletic Speed, Power and Endurance Enhancement  

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